Following a fitness regime can be frightening, so why do it alone?
No mind numbing amounts of cardio, just the right blend of fun, effective strength and conditioning workouts
We focus on results beyond the gym, arming you with knowledge, tools, and resources for success.
Click here To fill in a few details and we will be in contact within 24-48hrs
We'll set up a 1-on-1 gym meeting, chat about your goals, do an InBody scan and come try us out with a complimentary session, just to make sure its the right fit for you.
Begin training, make small changes and get amazing results. Simple
Explore below for details on transforming your body and mind in just 6 weeks.
Daniel “Danny” O'Reilly2024-07-16 Fantastic Fantastic Fantastic Place to train!!! The Staff are so professional and enthusiastic to help with anything, questions or exercises you are doing. Their advice on food and nutrition is absolutely fantastic!! I have move on so much from joining the gym a little over a year ago. I feel completely revitalized from the couch potato I used to be, and look forward to every training session!!!! 😁😁😁 Niamh Tolan2024-02-28 I was nervous about starting back at the gym after a long break (around7/8 years) and I had no idea what I was doing. The team here at ECA Gym have been unbelievable, each coach has spent time with me during the classes and i never feel left behind or left out if I wasn’t as good at something as others. If there was exercises that I couldn’t do, I was shown different ones that would do the same workout but worked for me. Weekly check ins with the team made me feel like I wasn’t alone in my journey! The help with a realistic diet plan, that was more about changing how I ate than what I ate and what I needed to add or remove to help with the weight loss has been amazing! There has been no cutting of anything just changes, which as a mum to a toddler has helped loads, as I just don’t have time to make multiple dinners each night. Honestly would recommend this gym and group of people to anyone! The support has been unreal. Joseph McClements2024-02-15 Great coaches, supportive atmosphere and judgement free. First gym I've ever went to and enjoyed it. Colleen Petticrew2023-12-16 Joined around a year ago amazing gym with amazing coaches and the best atmosphere! Dearbhla2023-12-13 Brilliant gym, always a positive atmosphere with friendly and approachable coaches. Good community where everyone supports and motivates one another. Sean Patterson2023-12-13 Best thing I've ever done great bunch of people 👏 Katherine McCloskey2023-12-12 The team at ECA Belfast are second to none. Coaches are knowledgeable, helpful and really encouraging. Going in you are always welcomed with a smile and you leave feeling unreal every time. I would recommend ECA to anyone, it has completely transformed my life. Proud to be part of the ECAfam! Colleen Mc avoy2023-12-12 Been a member at eca for a couple of years now. For me it’s honestly the best gym on the road. The coaches there go above and beyond to help you reach your goals. The community in the gym is unreal and everyone there supports each other while having fun along the way. Highly recommend everyone to join the Eca fam ❤️ Declan Mcaloon2023-12-12 Great gym, great community! Best decision I’ve made was joining ECA
Click on button for details on transforming your body and mind in just 6 weeks.
We believe transforming your health and fitness is as simple as creating healthy habits. We understand you may have tried and failed in the past, what you also need to understand is we are human and not robots, don’t expect to change years of bad habits at once as that’s a recipe for disaster. That’s why our program is designed to take you through the process step by step to ensure that this time you get the results you want.
After you have seen our life changing results and you are ready to take the next step. You can either send us a direct message or click here to start your 6 week transformation.
Filling that we will arrange our get to know you session.
Of course! Our program is perfect for beginners, even if you’re starting from scratch, overweight, or not very fit. We offer personalized support and a gradual approach to help you achieve your fitness goals comfortably. We’ll work with you to make your fitness journey effective and enjoyable, no matter where you’re starting from. Don’t hesitate to begin – we’re here to guide you toward a healthier, fitter you.
This program is designed for individuals of all fitness levels, from beginners to experienced athletes, seeking to improve their health and achieve their fitness goals.
With injuries, we adapt. Gym work continues with a focus on smart, pain-free training. Our personalized sessions offer tailored exercises, ensuring you stay active, motivated, and avoid falling into a rut.
Feeling anxious is normal, especially when stepping into the unknown. I’ve been there, too, in unfamiliar situations. Embrace it; the payoff can be incredible. At ECA, we understand your concerns and are committed to making you feel at ease from day one.
Explore below for details on transforming your body and mind in just 6 weeks.
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